to make teeth whiter

How to make teeth whiter naturally: Five home remedies

Many of us get embarrassed because of our yellow teeth. This yellowish stain of the teeth becomes the cause of discomfort during interacting with others. Is it comfortable to smile openly with yellowish teeth? It makes you feel worse sometimes. These yellow spots can appear on the teeth for various reasons. Lack of dental care and regular medication, tobacco, spices or excessive consumption of tea or coffee can cause the teeth to lose their natural whiteness. Different types of toothpaste, powders, chemicals – many apply different techniques for this but ultimately there are no satisfactory results. Eventually, people visit the dentist for scaling. If you want to get whiter teeth without scaling Then this article is for you as we will discuss- how to make teeth whiter naturally at home in a few easy ways.

1. Baking soda and water:

It takes just two simple household chores to make these techniques work. The first is baking soda, and the second is water. Take one teaspoon of baking soda in a pot. Now make a paste by mixing the same amount of water in it. Now apply this paste to your teeth with your fingers. Remember, there is no need to rub the mixture on the teeth like brushing the teeth. Just apply the mixture to the teeth. After three minutes, wash your mouth with gurgling. Baking soda has natural whitening properties, and baking soda is also used in commercial toothpaste because it helps to remove stains or stains. Besides, baking soda creates an alkaline environment in your mouth, which prevents bacteria. However, this process can not be applied more than 2-3 times a week.

Many people may say that lemon juice can be mixed, but nowadays modern science says that lemon juice contains too much citric acid which can destroy tooth enamel and calcium. Because the PH level in lemon juice is 2.3 which is very low, and anything with a low level of PH means highly acidic, it damages teeth faster.

2. Strawberry and baking soda:

Strawberries with a mixture of baking soda is a natural method of whitening your teeth. Celebrities often use this method. Blend strawberries with baking soda and make a paste. Use this paste and brush 2-3 times a week. Your teeth will start getting whiter. Strawberries contain malic acid which exfoliates your teeth and restores the whiteness of the teeth and baking soda removes tooth stains.

3. Activated charcoal:

Activated charcoal and charcoal are not the same things. So do not use charcoal by mistake. Activated charcoal is a fine black powder made from a variety of natural substances, such as coconut shell, olive peat, slow-burning wood. These bullets oxidize at high temperatures and turn into activated charcoal. Activated charcoal has very fine pores and is highly absorbent. Its tiny particles absorb toxins and bad odours inside the mouth. You can buy activated charcoal from the market and if it is not found in the market, then you can also buy from here. How to use it? – Grind a piece of charcoal. Then brush your teeth daily with powdered charcoal using a wet toothbrush and very soon you will get a satisfactory result. However, do not use this more than 2-3 days a week.

4. Apple cider vinegar:

The main ingredient in apple cider vinegar is acetic acid, the antibacterial properties of which actively destroy bacteria. In this way, it kills the bacteria inside the mouth, keeps the tooth enamel intact and helps to restore the whiteness of the teeth. You can use apple cider vinegar as a mouthwash, it will help you to make teeth whiter. This should be performed before brushing in the morning. Make a solution by mixing a small amount of apple cider vinegar with water and cool it for a few minutes. Afterwards, you must wash your face with water and clean it.

Due to its acidic properties, it shouldn’t be used daily as it can damage tooth enamel. You can do it 2-3 days a week however you have to maintain a gap in it.

5. Hydrogen peroxide:

Hydrogen peroxide is a mild natural bleaching agent that kills bacteria in your mouth. Before using it, you need to know how sensitive your teeth are. Hydrogen peroxide should not be used for those who have sensitivity problems. If all goes well, gently rub hydrogen peroxide on the teeth with soft cotton. Then wash your face with water.

To get the best results, you can mix hydrogen peroxide and baking soda and brush for 1-2 minutes twice a day, but only for a week. Frequent use of this technique can damage tooth enamel. You can search the medical store, in case you don’t get it, you can buy from online.

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